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10 Health Benefits Of Cucumbers—Plus Nutrition Info And Recipes
Are cucumbers healthy or just water? Here's what you should know about the top cucumber benefits and all of their great vitamins and nutrients.
Jul 13, 2019 11:00 UTC Nutrition Read More

Eight essential tips for vegan beginners Food Vegan diet Manorama English
Following a vegan diet has gained popularity in the country as people have now decided to follow it for ethical reasons. Begin today, but keep patience as the…
Jul 13, 2019 03:30 UTC Nutrition Read More

I'm Barely Eating But My Body Isn't Changing. Why?
Tells me if this sounds familiar…You are a female athlete. You train hard, and do so 5-6 days a week. You want to be in your BEST shape for the upcoming…
Jul 12, 2019 15:29 UTC Nutrition Read More

9 Health and Nutrition Benefits of Pears
Pears come in a variety of colors and can be eaten crisp or soft. Here are 9 health and nutrition benefits of pears.
Jul 12, 2019 10:01 UTC Nutrition Read More

More Evidence Fried Food Ups Heart Disease, Stroke Risk
Check out the menus at any county fair -- corn dogs, fried Oreos, even fried butter -- and you'll quickly see that Americans love fried foods. But yet another study…
Jul 11, 2019 13:01 UTC Nutrition Read More

11 Worst Foods for Weight Loss, per Registered Dietitians
New Zealand researchers named what they called the 49 worst foods for dieters in a 2012 study. They accounted for calorie density and nutrition in their…
Jul 11, 2019 10:52 UTC Nutrition Read More

Study finds possible link between sugary drinks and cancer
LONDON - People who drink a lot of sugary drinks have a higher risk of developing cancer, although the evidence cannot establish a direct causal link,…
Jul 11, 2019 00:25 UTC Nutrition Read More

How many calories in an egg?
Eggs are rich in protein, calcium, and potassium, among other vital nutrients. In this article, learn how many calories an egg contains, as well as the risks and…
Jul 10, 2019 18:05 UTC Nutrition Read More

7 Health and Nutrition Benefits of Rutabagas
Rutabaga is a cruciferous vegetable that's often referred to as a cross between a turnip and a cabbage. This article lists 7 powerful health benefits of rutabagas.
Jul 10, 2019 12:48 UTC Nutrition Read More

Apricot vs. Peach: What's the Difference?
Apricots and peaches are both juicy stone fruits available in summertime, so you may wonder how they're different. This article makes a thorough comparison of…
Jul 10, 2019 11:04 UTC Nutrition Read More

Olive Leaf Benefits: All Of Matcha's Best Qualities But No Caffeine
You know that olive oil is good for you, but it doesn't compare to olive leaf benefits. Here's why our editor in chief is supplementing the stuff daily...
Jul 10, 2019 10:16 UTC Nutrition Read More

The importance of the first 1000 days of life
Think about this: from the moment you are conceived until you are 1000 days old, your growth is exponential, faster than in any other period of life. For the first 9…
Jul 10, 2019 07:49 UTC Nutrition Read More

Study identifies the best healthy eating nudges
Fontainebleau (France), Singapore, Abu Dhabi, 9 July 2019: Behavioural nudges have emerged as the best way to improve healthy eating, according to a new…
Jul 09, 2019 15:23 UTC Nutrition Read More

What Chris Hemsworth Eats Every Day for His Iconic Physique
Hemsworth's personal chef, Sergio Perera, plated up Thor's daily diet.
Jul 09, 2019 13:26 UTC Nutrition Read More

Please Stop Asking Me About Protein
Brittany Viklund is here today with tips on how to respond to people who have questions about how vegans incorporate protein into their diet. Having been a…
Jul 09, 2019 10:59 UTC Nutrition Read More

Please Stop Asking Me About Protein
Brittany Viklund is here today with tips on how to respond to people who have questions about how vegans incorporate protein into their diet. Having been a…
Jul 09, 2019 10:59 UTC Nutrition Read More

What fat you eat is less important than the food in which it is found
Fat, in its various forms, is at the heart of an international debate over what is and is not healthy eating, but are we slipping in butter and missing the point?
Jul 09, 2019 03:35 UTC Nutrition Read More

More Evidence Supplements Won't Help the Heart
MONDAY, July 8, 2019 (HealthDay News) -- If you take supplements hoping to ward off a heart attack or stroke, yet another study suggests you could find better…
Jul 08, 2019 21:02 UTC Nutrition Read More

You'll Never Believe How Much Sugar Is In These Coffee Drinks
Bottled coffee drinks like iced coffee and cold brew can have a lot of sugar. Here are the best and worst options for your health.
Jul 08, 2019 15:25 UTC Nutrition Read More

What Are Polyphenols? Types, Benefits, and Food Sources
Polyphenols are beneficial plant compounds thought to offer various health benefits. This article reviews everything you need to know about polyphenols,…
Jul 08, 2019 14:08 UTC Nutrition Read More

Investing in plant protein accelerates 2019-07-03
KANSAS CITY — Plant protein has a place — or maybe it's places — in the grain-based foods industry. Potential applications include sports nutrition bars,…
Jul 08, 2019 12:30 UTC Nutrition Read More

8 Impressive Health Benefits of Gooseberries
Gooseberries are small, nutritious fruits that offer many health benefits. Here are 8 reasons why gooseberries are a great addition to a healthy diet.
Jul 08, 2019 10:10 UTC Nutrition Read More

Research shows that drinking Matcha tea can reduce anxiety
Using the 'elevated plus maze' test with mice, Japanese researchers have shown that Matcha green tea can reduce anxiety. Their experiments revealed that…
Jul 08, 2019 06:59 UTC Nutrition Read More

Fat: How to lose it and be healthier
This is the final story in our fat series. Part 1 and appeared last Wednesday and Thursday in our print and online editions. SHEREEN ALI looks at how to lose…
Jul 08, 2019 05:00 UTC Nutrition Read More

How bad is it to drink coffee while you're pregnant?
Pregnancy can feel pretty magical at times. I mean, your body is growing another human, NBD. But it can *also* feel pretty damn unfair when it forces you to give…
Jul 07, 2019 17:31 UTC Nutrition Read More

Have we been wrongfully shunning 'ultra-processed' foods all along?
Not only do they save families time and money, many processed foods have been unfairly maligned and can be nutritious as well as economical and…
Jul 06, 2019 11:59 UTC Nutrition Read More

7 Best Food Tracking Apps Apps to Help You Eat Healthy
Food tracking apps help you follow a healthy eating plan and lose weight. They teach you to make smarter food choices.
Jul 05, 2019 22:59 UTC Nutrition Read More

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